Before we can go forward… May 1, 2006
Posted by yogaspell in Background.trackback
We have to take a few steps back.
One day, I think about four years ago, my wife decided to go to an introduction to yoga series of classes. I thought it was some sort of mumbo jumbo meditative crap. But hey, if it made her happy who was I to argue.
To be honest, back then my impression of yoga consisted of a bunch of new agey types sitting in lotus and just breathing.
Boy was a I wrong about what she was doing !

Isn’t yoga great….its a lifesaver, especially during stressful times (we are facing way too much stress right now, yoga does help).
Bye again, Geraldine